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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Thanks I just started taking Lithium Orotate not too long ago actuallyTake a hair mineral test and look for lithium ... it's critical for B12 absorption.
I've never done this in urine but if you get the chance you can do both.