I gotta keep trying... the more discussion the better the list of what would be worth trying to induce this condition without sleep deprivation.
Hey
@MartinK -- I gotta admire your determination! I've actually come up with a number of "hacks" that when "tweaked" just right, give me periods of feeling almost completely well. Some of what I do includes "strategic eating", energy balancing techniques, lymphatic massage, whole body massage, stretching, walking, earthing, break from EMFs, being in nature, self acupuncture, PEMF, etc. I plan to keep adding to this repertoire with things such as red light therapy, ozone saunas, etc.
The ones I do on a daily basis that seem to make the most difference are--on average--eating only once per day, also known as "One Meal A Day" (OMAD). Another important one is the energy balancing techniques. A third important one is doing a daily "therapeutic enema" (with coffee, probiotics, Vit. C, Methylene Blue, iodine, and much more). The Methylene Blue and Vit. C especially seem to do wonders for my brain. I also do mHBOT at home about every other day, and that's very often the catalyst that tips me into wellness for a few hours.
On average, I'd say I'm able to feel close to being completely well about 1/3 of the time. The other 2/3 of my time is trying to tweak things just right so I can get to that "sweet spot". In a sense, it's a lot of effort, but also in a sense, it's quite interesting, and even enjoyable. To a large degree, it involves marshaling all my resources to find a deep healing calm within myself, which includes the physical, emotional, psychological, spiritual, etc.
It's a fairly creative tweaking process I work on literally every day, and often feel when I get up in the morning and get ready for my day that I'm actually "heading for the lab". I've had so much cumulative success over the years, that I feel confident that going forward, I'll be able to continue to discover new ways to improve my health. I'm 72 now, and in much, much better health, and far more functional than I was 20-30 years ago, when I felt I was close to dying.