grapes
Senior Member
- Messages
- 362
Well, in late 2016, discovered that my B12 was 1600 (double the top of range) along with symptoms of B12 deficiency. That was from being on methyl B12.
So I moved over to the Seeking Health Adensylcobalamin and Hydroxycobalamin. But alas, it's now "OVER 2000". And boy do I have fatigue now because of it. So as of two days ago, I moved to hydroxy only. I can't go without B12, or I start to have deficiency symptoms
I'm sure this is all due to my now-active methylation mutations in MTRR, COMT and MTHFR 1298. My iron is now too high, too, at 166 for a female.
So now I wonder--how in the world to get the B12 down. In addition to now moving over to hydroxy B12 as of two days ago, I've been on the follow supps for a few months---perhaps it takes even longer?
So I moved over to the Seeking Health Adensylcobalamin and Hydroxycobalamin. But alas, it's now "OVER 2000". And boy do I have fatigue now because of it. So as of two days ago, I moved to hydroxy only. I can't go without B12, or I start to have deficiency symptoms
I'm sure this is all due to my now-active methylation mutations in MTRR, COMT and MTHFR 1298. My iron is now too high, too, at 166 for a female.
So now I wonder--how in the world to get the B12 down. In addition to now moving over to hydroxy B12 as of two days ago, I've been on the follow supps for a few months---perhaps it takes even longer?
- Methylfolate 400 mg
- Betaine (restarted)
- B-vitamins by Seeking Health (without folate and methyl b12)
- Curcumin
- Phosphotidylcholine
- Nattokinaise
- D3
- Probiotics