Confession time
Things that didn't help or made me temporarily worse (mostly worse):
Most supplements (Vit E, NAC, glutathione, fish oil, mitochondrial support sups, digestive enzymes, probiotics, most polyphenols, gcMaf, sports enhancement supplements, nootropics, methyfolate, exogenous ketones, adaptogenic herbs, magnesium, melatonin, inosine, mushroom supplements and other immune sups, natural antivirals, D-ribose, malic acid, and more!)
SHINE protocol
IV ozone, IV saline
Low dose thyroid hormone, low dose cortisol, Testosterone/DHEA/Estrogen/progesterone, cerebroside (peptide)
LDN
For all the things I've tried that didn't work, I found a few that have really helped me, so I consider it worth suffering through those that didn't and will continue to try new therapies.
Things that help:
Valacyclovir, Oxymatrine, Short duration supplemental oxygen, Turmeric extract (Gaia Herbs), Andrographis, B12, salt, trigger point injections (muscle pain), antimicrobials for dysbiosis/candida, caffeine