Kathevans
Senior Member
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- Boston, Massachusetts
One other thing I've noted (I actually wrote a thread about it quite a while ago and I'm confirming it here!) is that Adenosyl B12, for me, is definitely a driver of both additional Folate AND Potassium. I've gone up and down on it several times this winter trying to figure this out. The last round, I got as high as 11,000mcg of folate and 5-6 doses of 300mg potassium gluconate/day and ended up getting both dehydrated from the potassium and felt as if my head was buzzing , and my ears ringing (much more than usual!) out of control. Prior to adding a full squirt of the Adenosyl/Methyl Oils/day, I was unable to go higher than about 2-3,000mcg of Folate. And btw, it's not that I want to go higher for no particular reason. My symptoms were benefitting from it: widespread pain in many, many joints, soreness at the spot where muscle meets bone or tendon, continuing tightening of my Dupytrens Contracture and trigger fingers--these symptoms, in particular come and go, twinge or no depending on my most recent folate dose (and of course, in what Fred calls our internal triage system, why wouldn't the hands be the last thing to be taken care of in a body that needs folate in so many areas?!).You might have hit on something. We've started treating for bartonella, and everything is changing, including an increased demand for folate. The morning need is extreme (runny nose, bright red eyes).
Somewhere @Athene* also noted the connection between Adenosyl B12, Potassium and Folate. And here's the link to my thread: http://forums.phoenixrising.me/index.php?threads/adenosyl-b12-driver-of-folate-needs.41685/
It is a mystery. This time, I'm going more slowly with the Adenosyl/Methyl Oil than the last, trying to keep the folate levels under control. But last night I slept at least 7 hours, something that hasn't happened since I stopped the oil, feeling overwhelmed by where I was. Without it, my insomnia was much worse, not to mention pain/body issues.
As a possible point of interest, I have found that the Adenosyl Oil in the mixed container, posted somewhere here to be 1.8 mg ado, along with 0.7 mg meB12, when absorbed is far more potent than 4 of the Seeking Health Adenosyl B12 tablets which have 3,000mcg in each.
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