Davsey27
Senior Member
- Messages
- 507
Curious if anyone may have any insight on dealing with the cold in the winter?
Since being in mexico this time last year for the winter .I notice the body is more sensitive to the cold.
Now that its cooler i dont seem to be gaining some of the benefits of warm sunlight over the summer on the immune system as temps have dipped into the 50s in the bay area
I don't seem to feel the same vitamin d and Mitochondrial effects from taking d3 and ubiqinol
as I do from the sun
Thank you
Since being in mexico this time last year for the winter .I notice the body is more sensitive to the cold.
Now that its cooler i dont seem to be gaining some of the benefits of warm sunlight over the summer on the immune system as temps have dipped into the 50s in the bay area
I don't seem to feel the same vitamin d and Mitochondrial effects from taking d3 and ubiqinol
as I do from the sun
Thank you