I have a sudden "good day" every 4/5 years or so and although it is never a proper remission I feel good and able to do things and think clearly. Every time one of these happens I take a note of everything I remember doing / eating / taking etc for the days before.
The only things that comes up more than once is "pizza". Bizarre but true in the evening before my last two "good days" (and one distant) previous to that I was well enough to go to a local restaurant (not the same one) and eat pizza.
That means that I was actually well enough to go out, that I wanted pizza (not a very frequent meal for me) and then, even after an evening out to eat I actually felt better the next day.
This is probably a huge red herring and I am embarrassed to be posting. Just mentioning because it is so odd. It doesn't last and cannot be repeated at will.
I wouldn't be embarrassed to post that

.
About 3 months ago a regular came to my ME self-help group, saying that he had been grilling steaks with his family and thought "sod it, why shouldn't I have a beer" (he'd been off alocohol for months), so he had one, and another, until he'd had 5. He was then completely symptom free for three weeks, up to the meeting. I planned to ask him what brand of beer it was at the next meeting, but he didn't show up.
I haven't touched alcohol for months, but have just been experimenting a bit with red wine. I think it's going well, as I've just had 2 good days (I managed a whole day sitting in my office doing paperwork yesterday for the first time in months). It's early days and I realise that correlation isn't causation, but I'll continue experimenting. The real test will be next week when I start back at my two biggest customers. If rolling in drunk is what it takes ...

