Freddd
Senior Member
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Sauna: my top hypotheses about why it has helped me are:
1: forces the body to sweat (toxin removal pathway.) This sauna treatment I approached with caution and under medical supervision. I could not sweat very much at all for 6 years after the chemo treatment that gave me full-blown ME. When I finally had a chance to try weekly steam sauna sessions, gradually progressing the time spent in sauna from 5 mins. to 20 mins., the first three months of that treatment produced sweat that smelled and tasted like the full mix of chemo drugs I had. The smell tapered off over time. Also, my body found itself able, progressively, to sweat again in normal heat conditions, not just in the sauna. The fundamental improvement in my functioning associated with this treatment has lasted for 14 years now.
2: as is true for many others with ME/CFS I have a lowered "normal" body temperature. As in, almost 2% below standard "normal." I nearly always feel cold except in hot weather or for about an hour after aerobic exercise. Sauna treatment--I use a FIR at home now--heats up my body. I think this probably greatly improves the efficiency of enzyme reactions, speeding up the effective rate of my (genetically-reduced) capacity to turn out the stuff my cells need to function properly.
Does anybody know if there is such a thing as a time-release biopterin formulation? I only have access to the 2.5 mg. capsules (mentioned above in this thread) and they last about 20-30 mins. for me. Long enough to break me out of a serious brain-fog but the "sun" of improved functioning goes behind the clouds way too soon. Thanks.
Hi Alcyone,
A friend of mine had some skin cream of a chemo drug to get rid of some precancerous skin on her face. She had a terrible depressive crash and all sorts of symptoms of the type you might expect from a folate antagonist which many chemo drugs are. She went up from her usual 800mcg of Metafolin and intermittent MeCbl to 4000mcg of Metafolin and 4000mcg of MeCbl and the depression and other symptoms receded strongly over several days. For the second round of the drug she took the Metafolin and MeCbl starting a day ahead and throughout the 2 week cycle and had no side effects at all unlike the first cycle.
Being cold all the time is an explicit B12 deficiency symptom.