May I just put a caution about iron supplementation?
We humans have a defective iron excretion system. Even iron deficient people can accumulate it in the organs.
I suggest making sure enough iron is in the diet.
Copper is necessary for iron metabolism.
@erin ,
Bad news about the headache.....
Sometimes, thyroid meds. increase the need for electrolytes, like potassium and magnesium.
We humans have a defective iron excretion system. Even iron deficient people can accumulate it in the organs.
I suggest making sure enough iron is in the diet.
Copper is necessary for iron metabolism.
@erin ,
Bad news about the headache.....
Sometimes, thyroid meds. increase the need for electrolytes, like potassium and magnesium.