Sushi
Moderation Resource Albuquerque
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- 19,970
- Location
- Albuquerque
Hi Sushi,
I want to offer some food for thought. I know many people take B-12 injections and do great on them. But not everyone can handle that much B-12. If I took that much, I'd be detoxing so hard it would cause serious trouble.
So you know, if you need to lower your dose of B-12, you wouldn't be the only one. I take a tiny crumb of a Perque B-12 tablet, and not even every day.
Congrats on your gut working better! Do you take any toxin binders to help move the dead critters and etc. out?
Fore
Yes, I use toxin binders and also FIR and epsoms salts baths to help move things out. I have experimented with dosing B12 injections and now seem to have found a dose that doesn't give me much detox.
Best,
Sushi