ttt
Senior Member
- Messages
- 101
- Location
- Santa Monica, CA
My aminos are really low on a UAA. Ornithine and arginine are about mid-range, and glutamate is high, but everything else is low. I've been taking Yasko's Amino Assist products, but the amounts of aminos in there are so small that it's not making any difference. I'm also taking BCAA's, but still not enough. I'm thinking about taking another product, such as Montiff All-Basic Plus (http://www.naturalhealthyconcepts.com/all-basic-plus-750mg-500-p-montiff.html), but Yasko makes such a big deal about staying away from Glutamic Acid (since it increased glutamate) and Phenylalanine (since it increased catecholamines, and mine are already high) that I'm nervous about that. Does anyone have any suggestions or experience with using amino supplementation, especially in light of the concerns regarding glutamate and/or increased catecholamines?