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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Stickers on my calendar, recording how I feel

Sallysblooms

P.O.T.S. now SO MUCH BETTER!
Messages
1,768
Location
Southern USA
I have been using different colored stickers on my calendar each day for a while. It's kind of fun, especially on a SILVER day. Silver is my best day since POTS makes it bad. i will put GOLD on when I can take a walk again, walk without lightheadedness and drive. For now it is Silver, orange, brown, purple and black. I can see at a glance how my month has gone.

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