Hi @
SpecialK82
Thanks for the info on Thermotabs. It's on my grocery list now. It seems like a quicker way to get more sodium.
What do you mean by you're still working on the dosage ?
Me too but it's because I can't remember to salt load unless my finger tips are prunish.
I don't notice any acid reflux anymore but I'm still getting constant irritation in my esophagus. I have too many allergies to manage and haven't found a good non drowsy allergy med. I have slow stomach emptying too tho. Hmmm. Tx.
I allow my saliva to breakdown the salt very slowly so it doesn't burn. And I wait until it's completely out of my mouth and my saliva has normalized before taking more. That's why I take so little at a time. It's the only way this works for me.
After playing with this today I noticed the himalaya sea salt burned my tongue but the Hain sea salt didn't. Could be that the Him was in big chunks and the Hain sea salt was tiny so the Him sat on top of my tongue much longer.
I didn't notice my fingertips recovering as well from the Himalaya salt either tho. Will try again tomorrow.
Tc .. x