Solgar methylfolate 800 and 400mg

[knackers323]

Has anyone ordered both of these? Can you tell me if the tablet looks the same in each or if the 800 is a bit thicker. I have mixed my tablets up and I'm not sure which is which. Thanks

 

[PeterPositive]

I have, but only the 400mcg version. I don't think there's any difference in the tablets, they just use the same bottle and same tablet "format".

See here:
http://www.solgar.co.uk/SolgarProducts/Folate-400.htm
http://www.solgar.co.uk/SolgarProducts/Folate-1000.htm

My experience with this product hasn't been very good, but it's not their fault I think. My digestion is not working well and apparently even taking 2-3 tablets doesn't provide enough methyl-folate for me.

When I tried sublingual m-folate the effect has been much stronger. In fact a sublingual 400mcg dose for me is stronger than a 1200mcg oral dose.

Cheers

 

[knackers323]

Hi Pete
Thanks for your reply. What brand of sublingual methylfolate do you use?

 

[PeterPositive]

I have started taking this product:
http://www.seekinghealth.com/active-b12-lozenge.html

which has 800mcg of folates and 1000mcg of active B12