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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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sleep well,then not

Messages
5
Does anyone else have the issue of sleeping well one night and the following night have a terrible falling or staying asleep? This has been a problem for a very long time and its really getting difficult to deal with. Its almost as if I slept too well the first night and that makes it much harder the second but that first night is rarely more than 6 hours.