I had two good days from tadalafil followed by a not-so-good day of side effects – feeling a bit faint and sick and legs aching.
I should have started with a lower dose but I was a bit confused as to whether the tablets could be split. I finally concluded that they can be. I will report back about the lower dose.
With my brain fog and poor executive function, I continue to make the mistake of starting things too high. I think I will put a sign in the kitchen saying “Halve the dose”.
I got my 20mg dose suggestion from a study in which it was used for Raynaud’s phenomenon.
Yeah I think because Sildenafil works drops blood pressure then a dose that high will worsen Orthostatic Intolerance.
I take a lower dose around 10mg to 15 mg. But I wear compression tights and a compression belt, plus I hydrate with water and electrolytes.
The compression garments and hydration alone get me a good 2 hours more upright sitting time.
The sildenafil helps slightly clear the fog. I don’t know if it’s placebo or not. But I mainly take it because I’ve seen several studies showing it gives better brain blood flow to head trauma and stroke recovery patients. I figured that we ME/CFS patients need better flow too.
But the opposite will happen when standing for us with Orthostatic Intolerance, so the compression garments and hydration are important. (Lying down the higher dose doesn’t matter so much)
Note: that higher doses are linked to glaucoma. So avoid high doses that cause vision to see white light as a blue hue.
Another study I read shows the heart thump is softened on Sildenafil. I think anything that reduces that heavy heart thump a lot of us feel, is a good too. As I bet that’s wasting energy. That thump appears to be caused by a poorly regulated autonomic nervous system.
Another study I read showed that men who regularly took Sildenafil for several years had lower incidence of dementia.
I also take a tiny 10mg dose of propranolol as recommended by the Bateman Horne Center for Orthostatic Intolerance
Good luck with trying a reduced dose, I hope it brings some benefits.