Hip
Senior Member
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The antidepressant remedies I find very useful when depression hits, as it seems to do on random weeks with me, are:
Inositol powder 1 to 3 heaped teaspoons.
Saffron 60 mg of stamens (has to be Spanish or Iranian saffron). Some small-scale studies have shown saffron to be as potent an Prozac, but without the side effects of SSRIs.
NADH 5 to 10 mg.
Raw chocolate 2 to 4 heaped teaspoons — a strong energy booster that has anti-depressant effects. Raw chocolate is like regular chocolate on steroids!
Pregnenolone 50 mg — pregnenolone boosts hormone levels in general, which I find helps pick up your mood.
Wolfberries (Goji berry) — eating a handful of dried nice wolfberries gives a nice mood boosting, antidepressant effect, but higher doses can cause diarrhea.
Ravensara essential oil drops diluted in 30 ml carrier oil (like baby oil) and rubbed on the skin, where it gets absorbed. This herb creates a happier mood, and is also antiviral.
Imipramine 25 mg — imipramine is an excellent TCA antidepressant like amitriptyline, but has lower side effects. Vitamin B6 may improve effectiveness of TCA antidepressants. It is best to take vitamin B2 with TCA antidepressants, as TCAs can deplete vitamin B2.
Amisulpride 12.5 to 25 mg daily works very well to combat depression, though it reduces libido.
I went through one or two years when depression was a constant battle, and I would take several of the above simultaneously. Nowadays my depression only comes back now and then, and to a lesser degree, but I still use the above remedies when it does.
Inositol powder 1 to 3 heaped teaspoons.
Saffron 60 mg of stamens (has to be Spanish or Iranian saffron). Some small-scale studies have shown saffron to be as potent an Prozac, but without the side effects of SSRIs.
NADH 5 to 10 mg.
Raw chocolate 2 to 4 heaped teaspoons — a strong energy booster that has anti-depressant effects. Raw chocolate is like regular chocolate on steroids!
Pregnenolone 50 mg — pregnenolone boosts hormone levels in general, which I find helps pick up your mood.
Wolfberries (Goji berry) — eating a handful of dried nice wolfberries gives a nice mood boosting, antidepressant effect, but higher doses can cause diarrhea.
Ravensara essential oil drops diluted in 30 ml carrier oil (like baby oil) and rubbed on the skin, where it gets absorbed. This herb creates a happier mood, and is also antiviral.
Imipramine 25 mg — imipramine is an excellent TCA antidepressant like amitriptyline, but has lower side effects. Vitamin B6 may improve effectiveness of TCA antidepressants. It is best to take vitamin B2 with TCA antidepressants, as TCAs can deplete vitamin B2.
Amisulpride 12.5 to 25 mg daily works very well to combat depression, though it reduces libido.
I went through one or two years when depression was a constant battle, and I would take several of the above simultaneously. Nowadays my depression only comes back now and then, and to a lesser degree, but I still use the above remedies when it does.