xchocoholic
Senior Member
- Messages
- 2,947
- Location
- Florida
I've been using 1 - 9 mg melatonin, up to 300 mg 5htp
and either up to 300 mg Theanine or .125 - .5 mg Klonopin
for the last 5 years. I need the combo for some reason.
I've been feeling mentally sluggish for the last year and
wasn't willing to give these up until now. I sleep like
a log on these. Klonopin turned out to be better than
Theanine since I have nocturnal myoclonus.
I'm down to appr .25 mg melatonin, appr25 mg 5 http
and .1 mg klonopin. To get the lower doses of Mel and
5htp, I'm getting these wet and allowing a small
amount dissolve on my tongue. This method may
work best for me anyway since I'm a celiac.
So far I'm only getting 5 - 6 hours of sleep at night
and my body is feeling sore. I'm taking Advil or
Aleve for other pain so this isn't really a problem.
No great relief from
mental sluggishness but i suspect it's going to take
time for my body to adjust. I've been on these every night
for about 5 - 6 years. I just switched from Theanine
to Klonipon about 2 years ago.
I'll keep you up on how this goes. It's sleep deprivation vs
mental sluggishness. What a choice.
anyone else try this ? tc .. x
and either up to 300 mg Theanine or .125 - .5 mg Klonopin
for the last 5 years. I need the combo for some reason.
I've been feeling mentally sluggish for the last year and
wasn't willing to give these up until now. I sleep like
a log on these. Klonopin turned out to be better than
Theanine since I have nocturnal myoclonus.
I'm down to appr .25 mg melatonin, appr25 mg 5 http
and .1 mg klonopin. To get the lower doses of Mel and
5htp, I'm getting these wet and allowing a small
amount dissolve on my tongue. This method may
work best for me anyway since I'm a celiac.
So far I'm only getting 5 - 6 hours of sleep at night
and my body is feeling sore. I'm taking Advil or
Aleve for other pain so this isn't really a problem.
No great relief from
mental sluggishness but i suspect it's going to take
time for my body to adjust. I've been on these every night
for about 5 - 6 years. I just switched from Theanine
to Klonipon about 2 years ago.
I'll keep you up on how this goes. It's sleep deprivation vs
mental sluggishness. What a choice.
anyone else try this ? tc .. x