Hi @Sherpa,
I really need your help to be honest.
I'm 28 and I have Adrenal Fatigue which was confirmed via Genoba testing. I'm currently on a regimen for that.
It's also likely that I am dealing with gluten and dairy inolternaces and certain vitamin deficiencies.
However, my main concern is my anxiety/pure OCD which has developed over the last couple of years and has got much worse. I also have gastritis/low stomach acid which I know causes low b12. However I don't have the classic low b12 symptoms. When I take methy b12 it seems to make my ocd worse. However I have recently in the last few days began to take NAC which has helped a lot with my ocd and seems to have taken much of the doubt away. However there is still some ocd and irrational negative thinking.
I believe my ocd has worsened and may have something to do with the methylation process due to NAC working (gluthione production lowering glutamate). However I'm not sure where to even start with everything at all.
I just wanted to ask these questions:
What test would you recommend that would help identify my methylation status?
What supplements did you use and why?
Does NAC still work for you?
I think your situation is similar to mine, I hope you can help my friend!
Many Thanks,
Luke
I really need your help to be honest.
I'm 28 and I have Adrenal Fatigue which was confirmed via Genoba testing. I'm currently on a regimen for that.
It's also likely that I am dealing with gluten and dairy inolternaces and certain vitamin deficiencies.
However, my main concern is my anxiety/pure OCD which has developed over the last couple of years and has got much worse. I also have gastritis/low stomach acid which I know causes low b12. However I don't have the classic low b12 symptoms. When I take methy b12 it seems to make my ocd worse. However I have recently in the last few days began to take NAC which has helped a lot with my ocd and seems to have taken much of the doubt away. However there is still some ocd and irrational negative thinking.
I believe my ocd has worsened and may have something to do with the methylation process due to NAC working (gluthione production lowering glutamate). However I'm not sure where to even start with everything at all.
I just wanted to ask these questions:
What test would you recommend that would help identify my methylation status?
What supplements did you use and why?
Does NAC still work for you?
I think your situation is similar to mine, I hope you can help my friend!
Many Thanks,
Luke
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