misskatniss
Senior Member
- Messages
- 116
- Location
- Germany
Hey there,
I wanted to ask if anybody knows how I could proceed?
-> I started the Dr. Myhill Methylation Protocol a couple of weeks ago for pure desperation and the desire of finally doing something. I can say that I feel a little better, and though I do not know whether for that reason or another, I would go on. Yet...
I discovered in the last two weeks that I seem to be intolerant to Histamine. Reducing Histamine helps me quite a bit. Now, Folic acid is said to release lots of that, unfortunately. I ask myself, does the protocol make any sense without Folate? I would let go of the Folate, as Histamine causes (or seems to cause) anxiety and panic attacks, but I do not want to stop methylation completely.
Any ideas or suggestions? Thank you everybody!
missk
I wanted to ask if anybody knows how I could proceed?
-> I started the Dr. Myhill Methylation Protocol a couple of weeks ago for pure desperation and the desire of finally doing something. I can say that I feel a little better, and though I do not know whether for that reason or another, I would go on. Yet...
I discovered in the last two weeks that I seem to be intolerant to Histamine. Reducing Histamine helps me quite a bit. Now, Folic acid is said to release lots of that, unfortunately. I ask myself, does the protocol make any sense without Folate? I would let go of the Folate, as Histamine causes (or seems to cause) anxiety and panic attacks, but I do not want to stop methylation completely.
Any ideas or suggestions? Thank you everybody!
missk