acrosstheveil
Senior Member
- Messages
- 375
i think i have issues with copper and anytime I take b6 it causes my body to dump copper. pretty bad symptoms too like chest/liver pain but i am feeling a lot better slowly ramping up my b6 intake. I wouldn't take b6 by itself at first though, the only way I was able to tolerate it was with it's cofactors in a good multivitamin. I'm taking Advanced Nutrients by Thorne.