I'm here again. Does somebody also experience problems with emotions? I feel like a zombie for a quite now, and feel like my emotions are competely under the surface, some kind of block or smth. What is b12 influence on emotional health? Feelings, hopes etc.?
From memory, @Freddd reported "a lifelong depression lifting" when he began B12.
I find the largest benefits are re energy & cognition, but I think mood has lifted as well.
In fact I tend to think mood & cognition tend to rise & fall together somewhat.