• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Potassium on Freddd protocol - why NOT at same time as folate?

Messages
17
Hi,

Just started the Freddd methylation protocol and things are going pretty well (I wish I had started it years ago but a foggy mind kept me from committing to it!) .

The advice in the summarised guide of Freddd's protocol says to take potassium 30 mins away from methylfolate. Does anyone know if there is any particular reason for this? Is this just so that you can identify which you were low in, or is it an absorption issue?

I'm finding I need both in abundance!

Thanks,
Graham.