Yes, that's what I was thinking, Enid.
I thought that the SMC advice might conflict with the instructions given to the GET group.
But actually, the GET group were instructed to avoid extremes of activity, and only increased their activity levels very carefully and incrementally. It was a very controlled and carefully monitored environment, and if there was a flare up after an incremental increase in activity, then the activity levels would be reduced.
Unfortunately, the media, doctors, and therapists in clinical settings often don't understand this, and think that telling patients to "get out and exercise", or to push themselves to their limits, will be good for them, based on the GET.
For example, based on GET, the Daily Mail said:
“
...scientists have found encouraging people with ME to push themselves to their limits gives the best hope of recovery"
My memory fails me with regards to how much is written about testing 'limits' in the PACE literature.
But Peter White has said the following, which I think was unhelpful:
"They [the results] imply that testing the limits of the illness is more effective than staying within them."
(
The EACLPP / European Association for Consultation Liaison Psychiatry and Psychosomatics: Abstracts, oral presentations)