Nothing I've tried has made a huge difference, including rituximab. I was better for 2-3 months until Feb. I was grocery shopping and cooking and even went to a movie. Now I can cook only about every week or two.
There is no cure. All a person can hope for small, incremental improvements.
Wow, that's pretty bleak...scares me that Rituximab didn't help you either, I had high hopes for the phase III trials in Norway but after reading reports from patients on here it doesn't sound so promising!
I used to eat half a bar of 85% dark chocolate daily before and after I got ME...it will probably make zero difference. High dose Ubiquinol Q10 does seem to help me a tiny bit but I sometimes wonder if it's just placebo.
One final thing, in a recent Q&A Fluge & Mella said:
The functional inhibition of the mitochondria is due to an immune response. It is not associated with classical inflammation.
Does this not go against Montoya's idea that ME/CFS is an inflammatory disease?