update on lightning process after day 1
hi, I thought i'd update you so far.
It was harder than i thought and a lot of info to take in for my very foggy brain! i did keep mentioning i couldn't take in what she was saying, but she assured me that my unconscious brain was taking in all the info.
My 12 yr old has found it very difficult to understand as i knew he would. The trainer did simplify it for him and there was only me & my son doing it on our own (she never does group sessions).
Last night i felt really upbeat when i got home. i did something different as she suggested, and did the 3 min jog on the wii fit without a problem! i thought of Frank Lampard (chelsea football player) running around on a football pitch while i was doing it, which was the player my son chose as his energy person.
There was quite a lot about links with family members that have unconciuosly (sorry my spelling hasn't improved) been negative in the past/or still ongoing which i found difficult to believe. Also a lot of trying to change the language we all use to a more positive form, which i thought i already did, but apparently not!!
I don't think so far anything remarkable has happened, certainly not to my son. I have been able to fight a lot of the symptoms when they come, which is a bonus. I'm wondering if good old adrenline is working over time at the moment though. My head is still as foggy, which is my main symptom always.
I will keep trying to do the process though to see if what she claims is true. It's all about the unconcious mind which we have no control over, causing us to keep our illness and symptoms going, it's not our fault at all, but apparently they have ways to retrain the brain and remove our symptoms.
Day 2 starts at 10am until 3pm. i have a feeling we'e going to get told off more today for any negative action or thought. Still remaining positive as it's all working with the unknown to me, and i can't really comment on something i don't understand if it has been successful for some.
I'll keep you updated. By the way, i haven't once been told to keep anything secret ( as i had heard in the past), or not to talk about it. i was only told not to talk about any of my symptoms at home last night, which we rarely do anyway.