Found this thread because I was searching "fructose malabsorption," and Tony mentions it in the first post. I am looking into that for myself. Also noticed that the doctor's website in the second post mentions it.
Tony, do you still stick to the diet for that? I read many people with FrucMal have the messed up sleep/wake cycle because of inability to absorb tryptophan in the gut. Do/did you have that symptom, and is it any better?
Another question about the HCL Betaine (spelling?). Did you get a test before taking that? I am wondering if trying the HCL on my own could hurt me if I am one of the few that has too much acid in the stomach, as opposed to not enough. I actually did have a test done at a naturopathic clinic, and they told me I was one of the few with too much acid, but I almost don't believe it, and want to try the HCL regardless, because I have TONS of malabsorption symptoms. Just wondering how you decided to start taking it, briefly. Thanks. I do seem to have heartburn and don't want to damage myself more.
One last question....sorry!
On these FrucMal diets, do they allow plain coffee or tea? What I have read says yes, but wondering what your doctor/nutritionist says (I am far from Australia, so can't see him!). Also wondering if they allow nuts? I noticed beans are out in the beginning. Thanks!
The reason I am looking into digestion and malabsorption now is that my hair has suddenly (in last 6 months, as opposed to years and years of CFS) become REALLY fine (baby-like) in texture, but not necessarily brittle or dry, and very tangly, and it is thinning all over, and I'm still in my 20's age-wise, female. We are ruling out Endocrine causes, basically have ruled them out for now, so other than Endocrine, I'm thinking the baby-fine hair has got to be malabsorption in the gut. Almost like starvation from proper nutrients, like iron, B12, etc. I can't fathom it would be anything else (the only other suggestion was stress/depression, but it is such a drastic change that I am thinking this hair issue HAS to be physiological). Any thoughts are welcome!
Also, in addition to the hair changes, I have had pain in the cecum area, just as that doctor describes on his website (I think he said 2 cm to the right and 2 cm down from the navel)!!!! I have been describing it to doctors for months, and everyone seems puzzled by it. So I'm thinking this is a GI issue, for sure. Now I just need to figure out what to do about it. So I'm gonna try the FrucMal diet on my own, in addition to gluten/dairy free, and considering taking HCL.