13th Jan 2011
I’ve been back on the nexavir since xmas and it took about a week to kick in. A little energy came back. I mowed the grass (60% of the last effort that set me back a bit) and came up ok. I’d also worked lightly in the garden for half an hour 2 days before that effort.
This past week I’ve improved a bit more. I’ve been more physically able to do gardening, house cleaning and food shopping with little if any payback the next day. A bit more walking than usual hasn’t hurt. There is quite a noticeable difference. It’s only been a short time, but it feels really good...
I’m lasting longer at some physical tasks and can do things more often.
After these types of activity my muscles just feel like I’ve done some work instead of feeling semi-shattered. Even one night where my sleep was quite broken up didn’t set me back at all. For me, that’s impressive. I’m concluding that the nexavir is working.
If this continues then I’m going to claim at least a 5% overall increase in ability. Time will tell...
15th Jan... Walked much further than usual today. Over 30 mins in the warm sun. It was a little too far but I’ll see if there’s any payback over the next few days.