Multi-mineral supplement?

[larisa]

Do you guys have a mineral supplement you can recommend?
I'd like to take a variety of minerals without having to buy a ton of different pills. Most of the compounds I've looked at contain folic acid or other random crap that I cant take.

 

[RosieBee]

I asked about multivit/ mineral supplements recently. Here is the thread:
http://forums.phoenixrising.me/index.php?threads/which-multi-for-methylation.29848/#post-456247

 

[minkeygirl]

I took one during DMPS chelation. I thought it was from Integrative Therapeutics but I can't find it.

I take Life Extension Only Trace Minerals.

Here is one. They also make it with Iron if you need it.

http://www.pureformulas.com/multimi...ules-by-klaire-labs.html#sthash.jQJeX1O9.dpbs

 

[Dainty]

I use ConcenTrace mineral drops. I just put a few in my water. It's super-concentrated and doesn't have anything else in it.

I think they have pills too, but I'm not sure how pure that is. When I'm craving minerals the drops take care of it.

 

[rosie26]

That one looks a really good one @Dainty

 

[larisa]

I took one during DMPS chelation. I thought it was from Integrative Therapeutics but I can't find it.

I take Life Extension Only Trace Minerals.

Here is one. They also make it with Iron if you need it.

http://www.pureformulas.com/multimi...ules-by-klaire-labs.html#sthash.jQJeX1O9.dpbs

That one looks really good. Do you like it?

 

[minkeygirl]

I take Life Extension Only Trace Minerals. I actually found the other one looking for what I thought was the Integrative Therapeutics.

I'm going to go back and take a look and see if I can take that and get rid of some other things I'm taking separately.

I do know Klaire is good. Also @larisa I always buy new things from pure formulas because they offer free return shipping even if a bottle is open. I buy a lot from them.

 

[Snowdrop]

@larisa

Hi larisa

I take this one: http://www.aor.ca/products-page/boron-citrate/ortho•minerals/

Just another option.

 

[minkeygirl]

@Snowdrop You have to take 7 of those a day. That's nuts IMO