Hello. I wanted to send you a message but I'm new here for 2 weeks and still don't see any "message" button. I too have MTHFR 1298 homozygous and saw some of your messages about your experience. I wanted to ask, how did you know that you needed more molybdenum to help with heavy metals burden? And how you felt that it works, your potassium need decreased? Please, share your experience. Almost all of methylation supps made me worse, so now I only take Alpha lipoic acid every 3 hours and potassium (12+g, yeah it's terrible). I also just checked my thyroid hormones, it looks like hypothyroidism and I have high antibodies (guess it's because of heavy metals)
Hi Kadar,
I am very careful with ALA as it will definitely move mercury around (potentially into the brain) and it sounds like you have some toxicity but if you're taking it every 3 hours you're using the half life It's also high in sulfur so it may also increase the need for molybdenum.
The way I learned about my molybdenum deficiency is because I learned I had CBS and BMHT SNPs which cause me to have problems with sulphites and sulfates. I measured these in my urine as very high. You can use urine test strips to check your sulfate status. Since mine was very high and I had copper toxicity I learned I needed molybdenum. When I started taking the high dose molybdenum I immediately felt less anxious and less brain fog, more energy etc. and my urine sulfates dropped significantly. Increasing methylation increases SAMe production which in susceptible people like me (CBS BMHT) increases the need for molybdenum.
You can learn all about your genetics and the implications by taking your genetic information (23 and me) and going to websites like livewello.com and nutrahacker.com. This will help you navigate around treatment conflicts like this.
Personally I find hair tissue mineral analysis is way too slow for the developments associated with the advanced methylation protocol to be of any use. I did TMA years ago which revealed my copper toxicity.
One question, if you are having major problems with potassium, have you checked your oxalate status? Oxalate toxicity can cause major potassium deficiency along with magnesium and calcium. This article discusses all of the potential problems: https://www.urologyofva.net/articles/category/healthy-living/3740469/the-damaging-effects-of-oxalates-on-the-human-body#:~:text=helps weaken in bonds of,release all this oxalate painlessly.
If you have methylation problems, you almost certainly have stored oxalate and will begin dumping it on the protocol unless you eat a high oxalate diet. I have recently discovered that I have a problem with oxalates so I've switched to a low oxalate diet and have had oxalate dumping symptoms. One of which is calcium and potassium deficiency as well as sodium deficiency. I wonder if your response to ALA is related to that? ALA is a chelator and chelates all minerals so it could be exacerbating an oxalate problem.
As far as minerals go, I use this website: https://acu-cell.com/index.html and go by deficiency and toxicity symptoms. Each mineral listed has an excellent discussion, doses, and symptoms of overdose and deficiency. This has been my go to resource to figure out my symptoms as I progress through the protocol.
I can't stress enough how much easier things got once I had my genetic profile because I was able to understand my issues and treatment conflicts on the protocol and compensate for them.
I had the same response. It seemed sudden, but after checking back thru my sporadic notes, it clearly had been creeping up on me til it became unignorable.What I'm trying to understand is why I've suddenly become reactive to things I used to be able to tolerate, such as healthy foods and my B supplement (it was Swanson). I'm trying to get my body to accept some starting dose of the new methylated supplement, however small, because it feels like that's what I need? Am I wasting my time? Should I tweak it or try something else?
This was a total fail for me. But we're all different.Try taking hydroxycobalamin instead of methylcobalamin. Also take it by itself, not in a complex. I don't tolerate complexes, but can take hydroxycobalamin separately.
Also bit me bigly on the butt. I may try it again when I screw up the courage to tamper with 'well-enough', or actually, 'OK enough' ....I also used Acetyl-L-Carnitine from the beginning as it really helped my energy and brain fog.
I relied heavily on the mag gly, and, having hypothyroid problems, tried to add in selenium and a few other things, with very unpleasant results, so I backed off. Ditto molybdenum. Almost anything sulfur-based or connected has unfortunate results, still.You might need any of the following if you are firing up your methylation "circuitry" and creating a refeeding situation in your metabolism: potassium, calcium, magnesium, sodium, phosphorus, copper, zinc, boron, iodine, molybdenum, selenium, Omega 3, vitamin C, vitamin D. For me, chest pain is often a symptom of potassium or calcium deficiency.
They absolutely petrified me, and left me feeling that I'd never be able to get a handle on any of this, and all was lost, everything was hopeless.I made the mistake of revisiting some of Fredd's posts here and they've always terrified me.
It's a nightmare. And every time that you feel that you've got a handle on this vicious little puff-adder of an illness, it transmogrifies into something else that requires a whole new skill set to deal with. But that does slow down, giving some breathing room...The learning and tweaking really never stops for people like us.
I hope that now that the weather has changed, you're doing better, and I look forward to following you progress in this thread.I'll update this thread with how I'm doing, but I admit I'm scared a lot of the time. I get SAD and it's worse this year than it's ever been - this country (UK) is so dark and cloudy in the winter.
Excellent advice: start low and go slow, and know that what works for others may not work for you, or may need a lot of tweaking to work for you.go slow, only change one thing at a time and listen to your body. Just because it works for one person, doesn't mean it will work for you. Hang in there.
If you are on a computer, just place the mouse pointer over the "Read more" button without clicking on it and it will allow you to read further down the pageThe Acu-Cell site is terrific, and I relied on it heavily early on. @Gondwanaland had posted a link in her signature, and I referred to it constantly. And then suddenly, it stopped allowing the use of the 'Read More' button that appears very early in the info on any of the vits and minerals pages (or any other), and became kind of useless. I stopped checking it out. I just tested it using the links provided here, and it still won't permit viewing of the whole, long, informative pages. Is anyone else having this problem?
Thank you @Gondwanaland !!! Will give it a try. I really loved that site, and silently thanked you for posting the link in your signature on an almost daily basis. It's a terrific reference ....If you are on a computer, just place the mouse pointer over the "Read more" button without clicking on it and it will allow you to read further down the page
I tried that. Nothing.If you are on a computer, just place the mouse pointer over the "Read more" button without clicking on it and it will allow you to read further down the page
You're extremely sweet, and I'd take you up on that, except that the range and degree of information that I used to access from that site is so voluminous that you wouldn't have time to do much else .....Hi Yippee, the website works for me so if there are specific sections you want I could copy and paste them in an email to you.
Let me know.
Oh wow !!!! Speedy !!!!Here you go: https://acu-cell.com/index.html
I thought of that, and if I were having the same problem on any other site I'd go thru the tedium and the inevitable losses of sites, tabs, and even Word docs (I know, they tell you they're secure .... my experience, having gone thru the process, along with various resets, several times, is that they're not), but absent extreme pressure, my fatigue and innate laziness kicks in ...The next thing I would try is re-install your browser.
I do that pretty much every day, either right after I start up or just before I shut down ....You might also try just deleting all cookies and history.
I use a system that automatically blocks all of just about verything .... which is a drag when I have to disable it, because I have to restart after I enable security settings or I get an effing hailstorm of pop-ups and flashing ads....Also play with pop-up blocker and ad-blocker settings maybe
I've been into settings and cant find anything that looks like a likely culprit, but then I'm hardly an IT expert ...It sounds like either you have a bad cookie or a setting is out of whack in your browser.
Ty connecting through a vpn YippeeI do that pretty much every day, either right after I start up or just before I shut down ....
I use a system that automatically blocks all of just about verything .... which is a drag when I have to disable it, because I have to restart after I enable security settings or I get an effing hailstorm of pop-ups and flashing ads....
I've been into settings and cant find anything that looks like a likely culprit, but then I'm hardly an IT expert ...
Your suggestions are really good, and I think they've aimed me at the IT dept of my cyber security system. It does sound like the security system on my PC might be blocking AcuCell in some bizarre way, while leaving everything else untouched.
I really, really, like, REALLY hate the 21st century, at the same time that I can't live without its innovations and improvements, leaving it hard to find a target for bitching and moaning vents ....
Thank you for your input. It's really helped my three brain cells roll over slowly and actually do something ....