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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Morning jittery and suffering


Senior Member
Even before becoming severe and my sleep still being better, my mornings weren't my best time.
But now with more insomnia, they are brutal. I suffer through a cascade or concert of nerves overactive, dancing in my colon and generally creating nervous pain.

Any ideas?


Psalm 46:1-3
Great Lakes
I'm sorry you're going through all this. I wish I had some ideas on how to help you.

I'm glad you're coming here though. Maybe something someone suggests will turn off this cascade of negative events for you.