Morning jittery and suffering

[judyinthesky]

Even before becoming severe and my sleep still being better, my mornings weren't my best time.
But now with more insomnia, they are brutal. I suffer through a cascade or concert of nerves overactive, dancing in my colon and generally creating nervous pain.

Any ideas?

 

[Judee]

I'm sorry you're going through all this. I wish I had some ideas on how to help you.

I'm glad you're coming here though. Maybe something someone suggests will turn off this cascade of negative events for you.

 

[judyinthesky]

@Judee yes that's what I am hoping for
Also spine burns in sleep