Something strange I've noticed, even small pinches of niacinamide capsule 10mg-20mg is much more powerful at undermethylating me. I can take 50mg-100mg of plain niacin and it barely has any effect on slowing methylation. I was expecting both to have the same effect but the result was very different.
-
Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
To become a member, simply click the Register button at the top right.
More sensitive to niacinamide than regular niacine
- Thread starter jwat87
- Start date