Something strange I've noticed, even small pinches of niacinamide capsule 10mg-20mg is much more powerful at undermethylating me. I can take 50mg-100mg of plain niacin and it barely has any effect on slowing methylation. I was expecting both to have the same effect but the result was very different.
More sensitive to niacinamide than regular niacine
- Thread starter jwat87
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