slayadragon
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Gerwyn, thank you for your comments. I will get back to them and to other comments related to the "control points" concept shortly.
Dreambirdie, here is my own perspective on mold testing. However, please note that this is not scientifically proven to be the optimal approach and also is not what professionals in the remediation industry will tell you to do.
There are several challenges with regard to finding out if a home has a mold problem. This is why most CFSers who are affected by mold don't know it. And insofar as people don't know if mold is an issue for them, it has the potential of undermining any other treatments (including use of antiviral drugs) that they may choose to pursue.
Mold professionals usually recommend air tests. These take photos of the air in the home. Someone then looks at the pictures to see how many of various mold spores are present.
One problem with this is that Stachybotrys (which is generally considered a particularly dangerous mold and the one that I think is especially relevant to CFSers) almost never shows up on air tests. It releases a heavy, sticky spore that falls to the ground within at most an hour or two. At that point, the majority of the spores immediately disintegrate into "spore fragments" that look like dust. These fragments (which are just as poisonous as the whole spores) are blown around or are carried around the environment.
In addition, Stachy releases its spores in waves. Some observers have found homes showing no Stachy problems on air tests for 23 hours per day, but horrific problems during the remaining hour.
Air tests attempt to "control" for the issue of whether a house is moldy by doing a comparison with the outdoor air. Unfortunately, some of us with CFS have found that it doesn't matter if it's the outside air vs. the inside air that's giving us mold exposure. It still makes us sick.
Air tests are expensive. Professionals usually want to test multiple rooms in the house as well as the outside air. The total can run to $1000 or more.
The ERMI is another test that can be used. It looks at household dust to create an estimation of how likely the home is to have a mold problem compared to other homes. The results are given in quartiles, with the top 25% said to have "the greatest likelihood of having a mold problem."
I have not used the ERMI or read its enclosed materials, and I'm not certain how Stachy is weighted compared to other molds. The cost is a bit over $300.
This is a DNA test, and so does take into consideration mold that has fallen from the air and spore fragments. I suspect that it's fine with regard to identifying buildings that are so bad that they are making ordinary people sick.
However, knowing that a home has "passed" the ERMI doesn't mean that CFSers are not being affected by mold. Being in the top 25% of homes is not generally "good enough" for really reactive people to make a lot of progress. Those of us who have partially or fully recovered from CFS just as a result of attending to mold have needed to be looking at mold in the outside air and on our possessions (and on our own hair) in order to maintain that wellness. These sources of exposure will not be measured in an ERMI test.
It's my own belief that getting the ERMI test done is useful as a basic evaluative step for CFSers though. Moving to a home that passes the ERMI won't necessarily improve wellness in itself, but it's my suspicion that living in a home that's very moldy will prevent other treatments from working as well as they could. This hypothesis wouldn't be very hard to test, so hopefully this can be done in conjunction with other CFS treatment studies soon.
The test that you are requesting looks at a particular obvious mold and gets an identification of it. This type of test is readily available. However, regardless of what comes up on the test, it shouldn't be considered to be useful in providing information on whether an environment is problematic. Stachy grows almost wholly within walls, and most moldy homes have more than one type of mold growing. If Stachy actually can be seen (in many cases, it looks more like smears of dirt than mold), that's a suggestion that the problem is really horrific.
There's a company called MouldWorks that does a very nice job of giving a description of what samples of mold include. Regardless of what they say, their analysis shouldn't be thought to be very helpful in CFSers' decision making.
Those CFSers who have realized that mold is a problem for them have mostly done so as a result of leaving their home for a while and then returning. Dr. Sarah Myhill actually recommends this, suggesting that "you'll have to go on holiday" in order to find out whether mold is an issue for you since "mould allergy" does not show up on conventional allergy testing. (That's because it's a toxicity problem rather than an allergy problem, of course.)
This is an excellent suggestion, but it only works if the "holiday" actually reduces toxic mold exposure. If people bring their contaminated clothing and other belongings with them, they may not get to a low enough level to make much difference. If they stay in a moldy building (most hotels are quite moldy) or happen upon a place with a lot of outdoor mold, this also will negate the experiment. I've heard that Dr. Myhill recommends that people in England try going to another country, like Greece, for the experiment.
In addition, this does not work like a mold allergy. Getting away from the mold for a short period of time does not necessarily create much improved wellness. If people are poisoned by pesticides, getting away from new pesticide exposures wouldn't be expected to provide immediate relief. This is the same principle. It takes time for the system to detoxify previous exposures and to repair itself from downstream problems. And since mold is just one part of the equation, other treatments (such as antivirals) may be needed. This is just a stepping stone.
If a person who's getting a lot of mold exposures does go to a clear environment, they do usually feel a bit different. They may be more able to "exercise," whatever that means. They may have less agitated exhaustion, more falling into a deep heavy sleep that promotes detox.
Most importantly, they may find that they feel particularly bad when they return to their usual environment. In some cases, the downturn is so dramatic that they have a difficult time remaining in their homes.
Erik has written a lot more extensive information on this kind of "mold test," which I can supply to people if they want it. Please write and ask.
CFSers who try to do their own remediation often get much more ill as a result of the process. In many cases, they do not recover to their previous baseline. Some patients have died or become bedridden as a result of doing this.
I write more about this topic on this thread (currently post #26):
http://www.forums.aboutmecfs.org/sh...XMRV-activated-via-mold-and-Lyme-toxins/page3
Anything to do with windows makes me especially nervous, because Stachy tends to grow in places where it can get lots of water on a regular basis (which happens when a window has a leak).
I therefore STRONGLY urge you not to remove that wood yourself. Please don't do that. It's too dangerous.
I strongly urge others reading this thread not to go looking for or repairing mold in their own homes either. It could prove to be really harmful or deadly.
Please be safe!!!
Best, Lisa
Dreambirdie, here is my own perspective on mold testing. However, please note that this is not scientifically proven to be the optimal approach and also is not what professionals in the remediation industry will tell you to do.
There are several challenges with regard to finding out if a home has a mold problem. This is why most CFSers who are affected by mold don't know it. And insofar as people don't know if mold is an issue for them, it has the potential of undermining any other treatments (including use of antiviral drugs) that they may choose to pursue.
Mold professionals usually recommend air tests. These take photos of the air in the home. Someone then looks at the pictures to see how many of various mold spores are present.
One problem with this is that Stachybotrys (which is generally considered a particularly dangerous mold and the one that I think is especially relevant to CFSers) almost never shows up on air tests. It releases a heavy, sticky spore that falls to the ground within at most an hour or two. At that point, the majority of the spores immediately disintegrate into "spore fragments" that look like dust. These fragments (which are just as poisonous as the whole spores) are blown around or are carried around the environment.
In addition, Stachy releases its spores in waves. Some observers have found homes showing no Stachy problems on air tests for 23 hours per day, but horrific problems during the remaining hour.
Air tests attempt to "control" for the issue of whether a house is moldy by doing a comparison with the outdoor air. Unfortunately, some of us with CFS have found that it doesn't matter if it's the outside air vs. the inside air that's giving us mold exposure. It still makes us sick.
Air tests are expensive. Professionals usually want to test multiple rooms in the house as well as the outside air. The total can run to $1000 or more.
The ERMI is another test that can be used. It looks at household dust to create an estimation of how likely the home is to have a mold problem compared to other homes. The results are given in quartiles, with the top 25% said to have "the greatest likelihood of having a mold problem."
I have not used the ERMI or read its enclosed materials, and I'm not certain how Stachy is weighted compared to other molds. The cost is a bit over $300.
This is a DNA test, and so does take into consideration mold that has fallen from the air and spore fragments. I suspect that it's fine with regard to identifying buildings that are so bad that they are making ordinary people sick.
However, knowing that a home has "passed" the ERMI doesn't mean that CFSers are not being affected by mold. Being in the top 25% of homes is not generally "good enough" for really reactive people to make a lot of progress. Those of us who have partially or fully recovered from CFS just as a result of attending to mold have needed to be looking at mold in the outside air and on our possessions (and on our own hair) in order to maintain that wellness. These sources of exposure will not be measured in an ERMI test.
It's my own belief that getting the ERMI test done is useful as a basic evaluative step for CFSers though. Moving to a home that passes the ERMI won't necessarily improve wellness in itself, but it's my suspicion that living in a home that's very moldy will prevent other treatments from working as well as they could. This hypothesis wouldn't be very hard to test, so hopefully this can be done in conjunction with other CFS treatment studies soon.
The test that you are requesting looks at a particular obvious mold and gets an identification of it. This type of test is readily available. However, regardless of what comes up on the test, it shouldn't be considered to be useful in providing information on whether an environment is problematic. Stachy grows almost wholly within walls, and most moldy homes have more than one type of mold growing. If Stachy actually can be seen (in many cases, it looks more like smears of dirt than mold), that's a suggestion that the problem is really horrific.
There's a company called MouldWorks that does a very nice job of giving a description of what samples of mold include. Regardless of what they say, their analysis shouldn't be thought to be very helpful in CFSers' decision making.
Those CFSers who have realized that mold is a problem for them have mostly done so as a result of leaving their home for a while and then returning. Dr. Sarah Myhill actually recommends this, suggesting that "you'll have to go on holiday" in order to find out whether mold is an issue for you since "mould allergy" does not show up on conventional allergy testing. (That's because it's a toxicity problem rather than an allergy problem, of course.)
This is an excellent suggestion, but it only works if the "holiday" actually reduces toxic mold exposure. If people bring their contaminated clothing and other belongings with them, they may not get to a low enough level to make much difference. If they stay in a moldy building (most hotels are quite moldy) or happen upon a place with a lot of outdoor mold, this also will negate the experiment. I've heard that Dr. Myhill recommends that people in England try going to another country, like Greece, for the experiment.
In addition, this does not work like a mold allergy. Getting away from the mold for a short period of time does not necessarily create much improved wellness. If people are poisoned by pesticides, getting away from new pesticide exposures wouldn't be expected to provide immediate relief. This is the same principle. It takes time for the system to detoxify previous exposures and to repair itself from downstream problems. And since mold is just one part of the equation, other treatments (such as antivirals) may be needed. This is just a stepping stone.
If a person who's getting a lot of mold exposures does go to a clear environment, they do usually feel a bit different. They may be more able to "exercise," whatever that means. They may have less agitated exhaustion, more falling into a deep heavy sleep that promotes detox.
Most importantly, they may find that they feel particularly bad when they return to their usual environment. In some cases, the downturn is so dramatic that they have a difficult time remaining in their homes.
Erik has written a lot more extensive information on this kind of "mold test," which I can supply to people if they want it. Please write and ask.
CFSers who try to do their own remediation often get much more ill as a result of the process. In many cases, they do not recover to their previous baseline. Some patients have died or become bedridden as a result of doing this.
I write more about this topic on this thread (currently post #26):
http://www.forums.aboutmecfs.org/sh...XMRV-activated-via-mold-and-Lyme-toxins/page3
Anything to do with windows makes me especially nervous, because Stachy tends to grow in places where it can get lots of water on a regular basis (which happens when a window has a leak).
I therefore STRONGLY urge you not to remove that wood yourself. Please don't do that. It's too dangerous.
I strongly urge others reading this thread not to go looking for or repairing mold in their own homes either. It could prove to be really harmful or deadly.
Please be safe!!!
Best, Lisa