Have you done the 23andMe test yourself then Helen....?
Yes, and before that the methylation panel from Yasko and before that the Genovation DetoxiGenomics...
23andme includes most of the SNP´s that are analyzed in the others.
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Have you done the 23andMe test yourself then Helen....?
My integrative and functional doctor suggested to take PQQ in combination with Ubiquinol. I've tried this for 6 months but didn't feel any noticeable improvement, that doesn't necessarily mean it is not helping. I took it in the morning so it didn't overstimulate me. To save $$ I just take Ubiqinol now with other antioxidants.
Yes, and before that the methylation panel from Yasko and before that the Genovation DetoxiGenomics...
23andme includes most of the SNP´s that are analyzed in the others.
If you can afford it, the two best tests are the 23andme for your genes and the Nutreval test for functional testing to see what's actually going on in your body. You get your results then run them through Geneticgenie.org to pull out the relevant genes.
On the Nutreval test there is a nifty Kreb's cycle diagram, where you can see exactly where there are blocks and what is causing them. So then you know what to supplement and what to detox out. It's best to interpret the test with the Nutreval Intepretation Guide, which is a compilation of Rich Vank's interpretations.
I have all that linked in my signature, plus many other useful links.
Well I've received my PQQ in the post this morning so will start that today! Do you know the best way to go about supplementing with this....?
No, I have never tried it. Curious, though. Let us know how it goes.
And I presume these tests are all in America? :0/
There is a European version of the Nutreval, and I believe 23andme is also available internationally. So if you're in the UK, you should be covered.
Yes, that worked.
Yes, unfortunately, that is the price, but it's a good one if you can afford it.
Hi @caledonia .....tell me, what's my best option when I get my 23andMe results back...? Is it genetic genie? Will I have to pay for this....?
Cheers
Simon
I like geneticgenie.org. It's free, but it's suggested that you give a $10 donation. The programmer is an ME/CFS patient and a member of this forum (kday), so the donation would go to a good cause - to keep this excellent app up and running.
http://www.neurobiologix.com/mitochondrial-function-p/13.htm
I have been taking this for about a month, it has a combination of several supplements, I like it because I dont have to buy a million bottles and take more than the 100000 pills I already take every day).
It's hard to say. Most of my symptoms are under control, including the debilitating fatigue (not sure if I can attribute it to this supplement specifically since I take so many things). But I still have pain, it's the only thing I cant seem to manage with supplements.Hey.....having any joy with this supplement then missy?