Hi everyone;
I had some trouble with anxiety when I started TMG, methylfolate, methylB12, and AdB12 all at once. About a week ago I started methylfolate and AdB12, I experienced a dramatic improvement in my mental health.
I almost feel back to my normal self after a year of wicked depression and anxiety (I am on prescription antidepressants and 5-htp as well - they helped a lot, but I was not myself).
Why would this be? Anyone else have this effect?
Also, is this a recipe for a crash soon? Methyltrapping?
I had some trouble with anxiety when I started TMG, methylfolate, methylB12, and AdB12 all at once. About a week ago I started methylfolate and AdB12, I experienced a dramatic improvement in my mental health.
I almost feel back to my normal self after a year of wicked depression and anxiety (I am on prescription antidepressants and 5-htp as well - they helped a lot, but I was not myself).
Why would this be? Anyone else have this effect?
Also, is this a recipe for a crash soon? Methyltrapping?