Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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This is a good recent thread. It seems like once the poster implemented some of the suggestions given by the doctor, who also recently joined PR, he said it is starting to help him again.
Her suggestions seem more common sense and seem to fit with the start low/go slow theme that many on PR recommend for people with ME/CFS.
i was wondering how will i know methylation is improving? will i get energy? will i get euphoric? any other signs? tingling, etc?
I really think you are onto something with me. So, for that, I thank you. Question about B2...after taking approximately 100mg of FMN/R5P spaced throughout the day (25mg each), I have been feeling so much better with regards to anxiety, energy, brain fog, depression, etc. I didn't reread this thread update and have still been taking b12 and folinic acid, and did have some fog/nervousness in the afternoon. I am going to back off the b12 for a while.