Hoosierfans
Senior Member
- Messages
- 408
Have to go back and read this whole thread, but wanted to offer my N=1 experience with @joshua.leisk’s Protocol (most recent version) as I saw a few folks ask for others experience with the Protocol. He’s been working with me diligently for maybe 6 weeks now, and I very much appreciate his willingness to learn and help people out here — both with CFS and other maladies.
Quick caveats: while I have been diagnosed with CFS (viral origin), I do NOT meet the most recent criteria in that I don’t experience PEM (but have all the other symptoms). I also have some symptoms that don’t seem to be common — all over burning throughout my body (like a sunburn and electricity at the same time), severe dizziness and akathesia. Recent testing seems to show that there is a very strong autoimmune component to my illness.
So here is my N=1 experience.
1. I’ve been on the mushrooms for about 7 weeks now, and the EGCG for about 5. With those alone (and the ALA), I did not see the expected “immune response” or any change in symptoms.
2. When I added Valcyte (antiviral), things started to move — an initial improvement week 1, and significant worsening (“immune response”?) week 2 (this last week).
3. When I changed my diet to the recommended diet (similar to dirty keto), things have REALLY gotten worse — as he mentions, feeling like I have “mono” again — I can’t leave my bed. And it’s been like this for about a week. It feels like it is starting to lift a bit.
4. This could very well be the expected immune response, but I’m also cautioned that this could be the “keto flu” from drastically changing my diet. Interestingly, whether it’s keto flu or the expected immune response — both should last 1-2 weeks. And there should be increased energy afterwards. So, it’s going to be hard to tell whether this all has caused viruses to clear (“you don’t have CFS any longer!”) or whether it’s simply a function of diet / supps without any impact on the viruses. UNLESS (and heres my ultimate point)...any of us doing this are monitoring blood counts including IGG / PCR levels. So, for anyone doing this, and for @joshua.leisk to get really good data on whether this protocol / approach works, I would encourage you to get pre Protocol data, and then periodic blood work as you go.
5. I did blood work right at the time that the “immune response” was strong, and my white blood cell count had taken a significant dive (was down 50 percent!) and my absolute monocytes were down 80 percent. ). I am not immune deficient — my IGG subclasses are all fine, and my WBC is always on the higher end of the range. Thus, my body can and will mount an immune response. So, I am not sure that this was an “immune response” as is proposed in the paper / protocol as if that was the case you would expect to see higher WBC and other counts than my normal baseline.
6. I had significant increase in dizziness and burning from sodium benzoate; it was not beneficial for my symptoms / ammonia disposal. *We all have our own intolerances to be aware of**
7. For those with histamine / mast cell issues, please tread carefully with Lions Mane. It is a known mast cell degranulator. I developed hives from it.
Those are just my 2 (10!) cents. I’m planning on continuing with the EGCG, mushrooms, ALA, glutathione / NAC and diet for awhile...while on the Valcyte and working on some other issues (gut repair and pursuing IVIG).
Quick caveats: while I have been diagnosed with CFS (viral origin), I do NOT meet the most recent criteria in that I don’t experience PEM (but have all the other symptoms). I also have some symptoms that don’t seem to be common — all over burning throughout my body (like a sunburn and electricity at the same time), severe dizziness and akathesia. Recent testing seems to show that there is a very strong autoimmune component to my illness.
So here is my N=1 experience.
1. I’ve been on the mushrooms for about 7 weeks now, and the EGCG for about 5. With those alone (and the ALA), I did not see the expected “immune response” or any change in symptoms.
2. When I added Valcyte (antiviral), things started to move — an initial improvement week 1, and significant worsening (“immune response”?) week 2 (this last week).
3. When I changed my diet to the recommended diet (similar to dirty keto), things have REALLY gotten worse — as he mentions, feeling like I have “mono” again — I can’t leave my bed. And it’s been like this for about a week. It feels like it is starting to lift a bit.
4. This could very well be the expected immune response, but I’m also cautioned that this could be the “keto flu” from drastically changing my diet. Interestingly, whether it’s keto flu or the expected immune response — both should last 1-2 weeks. And there should be increased energy afterwards. So, it’s going to be hard to tell whether this all has caused viruses to clear (“you don’t have CFS any longer!”) or whether it’s simply a function of diet / supps without any impact on the viruses. UNLESS (and heres my ultimate point)...any of us doing this are monitoring blood counts including IGG / PCR levels. So, for anyone doing this, and for @joshua.leisk to get really good data on whether this protocol / approach works, I would encourage you to get pre Protocol data, and then periodic blood work as you go.
5. I did blood work right at the time that the “immune response” was strong, and my white blood cell count had taken a significant dive (was down 50 percent!) and my absolute monocytes were down 80 percent. ). I am not immune deficient — my IGG subclasses are all fine, and my WBC is always on the higher end of the range. Thus, my body can and will mount an immune response. So, I am not sure that this was an “immune response” as is proposed in the paper / protocol as if that was the case you would expect to see higher WBC and other counts than my normal baseline.
6. I had significant increase in dizziness and burning from sodium benzoate; it was not beneficial for my symptoms / ammonia disposal. *We all have our own intolerances to be aware of**
7. For those with histamine / mast cell issues, please tread carefully with Lions Mane. It is a known mast cell degranulator. I developed hives from it.
Those are just my 2 (10!) cents. I’m planning on continuing with the EGCG, mushrooms, ALA, glutathione / NAC and diet for awhile...while on the Valcyte and working on some other issues (gut repair and pursuing IVIG).