Thank you so much Paul for your information. I'm taking all this back to my gp to see if I can be referred. I've tried for 2 days with no carb but i feel so weak because of it... I'm at a loss and I know I need professional assistance. Thanks again for your help and time, Vicki
Hi, you do need to make sure that you do not have a condition such as Glycogen storage disease where Carbs are necessary and check with a Doctor. You could make a private appointment with Dr. Sarah Myhill. But if you suspect Bacterial Overgrowth you must ask for the appropriate tests. Go to Pals or Advocacy to help with a difficult Doctor.
But a diet without carbs and sugars should derive the necessary energy unless you have other underlying health issues? There is still a wide range of food that you can eat on a Stone Age Diet. I no longer miss Carbs as i used to.
You could also speak to a Dietitian, but you need to be assessed by a Gastroenterologist for Bacterial Overgrowth.