K
Katie
Guest
I recon I take less than average though I'm terrible for remembering to take them. So here's my potentially meagre list.
For Immunity:
Echinacea 2X per day
Iron and Vit C 1X per day
For Energy:
Co Enzyme Q10 2X per day
Vit B Complex 1X per day
For Brain Function:
Omega 3 Concentrated Fish Oils with Vit E 1x per day
That's it. Five.
So, let me know what you guys and gals take for sharing and comparing purposes
Maybe I'll stumble upon a treat or two. I will add that Co enzyme is by far and away the best supplement I've taken which also helps with that low energy time of the month too. It's also the most expensive. Ain't that capitalism for ya 
For Immunity:
Echinacea 2X per day
Iron and Vit C 1X per day
For Energy:
Co Enzyme Q10 2X per day
Vit B Complex 1X per day
For Brain Function:
Omega 3 Concentrated Fish Oils with Vit E 1x per day
That's it. Five.
So, let me know what you guys and gals take for sharing and comparing purposes