knackers323
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anyone know of any lactic acid utilizing probiotics that are commercialy available?
Prescript assistanyone know of any lactic acid utilizing probiotics that are commercialy available?
Several have been mentioned hereare there any others?
ok. I'm going to get the ball rolling... both e. coli and bacillus strains are said to utilize lactic acid.. e. coli produces serotonin and bacillus produces dopamine.
Which bacilius strains? All of them? Bacillus coagulans?
I'm having issues with low dopamine symptoms and I think I'm starting to narrow everything down to the GUT / SIBO / acidosis.
I notice when taking Betaine HCL with food, it seems to help, maybe it's killing some of the SIBO bacteria?
It doesn't say what strain... found it here:
http://www.freefitnessguru.com/blog/bodybuilding-2/probiotics-produce-neurotransmitters/.php
I don't know how accurate that article is though.
Also when someone has low stomach acid a bacterial overgrowth usually follows.
Another theory is that when bacteria converts glucose into lactic acid in the stomach, the stomach becomes more acidic resulting in less hcl. Our stomach only produces acid if the acid is low.
By the way, I do well on rice and I noticed rice is low FODMAP... the only acceptable grain.