Hi Guys
I started taking L-Methylfolate (Amipro - metafolin) a week ago, started taking half a tablet 400mcg and it seemed to be going okay I upped the dose to 800mcg 2 days ago. I got a bit of a sore throat / flu for a few days and my tounge is really sore - feel like you do after antibiotics where your tounge becomes really sensitive. Not sure if that is as a result of the throat lozenges or if its from the metafolin. I have not been taking any B12 yet as it is difficult to get the correct products in this country. I was hoping that the Metafolin will help with my depression and anxiety as i have read good results from people taking Deplin. Also feeling pretty week today - any advise would be appreciated. I haven't experienced any body pains with taking metafolin like i did recently when taking spiraling / chlorella which really made me feel sick. A little background - been sick for 18 years and most of my symptoms have been neurological affecting my concentration, sleep, memory, Post exercise fatigue, depression, anxiety etc.
Many Thanks
I started taking L-Methylfolate (Amipro - metafolin) a week ago, started taking half a tablet 400mcg and it seemed to be going okay I upped the dose to 800mcg 2 days ago. I got a bit of a sore throat / flu for a few days and my tounge is really sore - feel like you do after antibiotics where your tounge becomes really sensitive. Not sure if that is as a result of the throat lozenges or if its from the metafolin. I have not been taking any B12 yet as it is difficult to get the correct products in this country. I was hoping that the Metafolin will help with my depression and anxiety as i have read good results from people taking Deplin. Also feeling pretty week today - any advise would be appreciated. I haven't experienced any body pains with taking metafolin like i did recently when taking spiraling / chlorella which really made me feel sick. A little background - been sick for 18 years and most of my symptoms have been neurological affecting my concentration, sleep, memory, Post exercise fatigue, depression, anxiety etc.
Many Thanks