xebex
Senior Member
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Last week I dropped to severe or maybe even very severe. I’ve not slept a wink for a week. Half my brain feels alert the other half sleepy. I’m In a hypnogogic state all night and my body shakes and writhes as if in pain but no pain. Muscle relaxers helps but I worried about the gaba glutamate thing. Magnesium glycinate calms it down but how Much can I safely take? I’m taking about 500mg spread out over the day but I need more or the shaking comes back. Please help!
Also is this normal for severe ME?
Also is this normal for severe ME?