Rufous McKinney
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Which Chinese herbs have helped you, @Rufous McKinne
I am somewhat seeking my master list which disappeared around here someplace.
I take around 38 herbs for the overall conditions that are viewed as
Yin Deficiency (your boiling over)
Blood Stagnation (non deforming red blood cells)
Nourishing all the Qi-s which are weak and fluttering.
If I find that list, I'll post something....
I regularly take a mix of digestive herbs for ibs-d which are excellent.
then I added lung moistening herbs to that, when COVID struck (dried out is a major condition of the body)