Hi!
For two years now I am searching for the main reason why I can't sleep. Stress is not the only one.
Once I eliminated igG4 foods my sleep improved about 50 %. Never the less I am suffering from insomnia, waking up after several hours not being able to go back to sleep, and: feeling kind of "poisoned".
Last night I was wide awake again and surfed the www for gut issues when I found this page (very informative and well explained):
http://gutcritters.com/why-cant-i-sleep-part-two-leaky-gut-endotoxemia-and-inflammation/
I am pretty sure that's true in my case.
For two years now I am searching for the main reason why I can't sleep. Stress is not the only one.
Once I eliminated igG4 foods my sleep improved about 50 %. Never the less I am suffering from insomnia, waking up after several hours not being able to go back to sleep, and: feeling kind of "poisoned".
Last night I was wide awake again and surfed the www for gut issues when I found this page (very informative and well explained):
http://gutcritters.com/why-cant-i-sleep-part-two-leaky-gut-endotoxemia-and-inflammation/
I am pretty sure that's true in my case.