I'm reading a book that states:
Lipoic acid is unique in that it is the only antioxidant that can significantly boost the levels of glutathione, another key network antioxidant that is instrumental in ridding the body of toxins. Since lipoic acid can recycle glutathione, it is important because, when taken orally, glutathione is not well absorbed by the body and most of it goes to waste. My laboratory has shown that lipoic acid can boost glutathione levels in cells by an impressive 30 percent. When you take lipoic acid, you are not only getting all the benefits of lipoic acid, but you are in effect getting an additional dose of glutathione.
The book is: the antioxidant miracle by Lester Packer
Lipoic acid is unique in that it is the only antioxidant that can significantly boost the levels of glutathione, another key network antioxidant that is instrumental in ridding the body of toxins. Since lipoic acid can recycle glutathione, it is important because, when taken orally, glutathione is not well absorbed by the body and most of it goes to waste. My laboratory has shown that lipoic acid can boost glutathione levels in cells by an impressive 30 percent. When you take lipoic acid, you are not only getting all the benefits of lipoic acid, but you are in effect getting an additional dose of glutathione.
The book is: the antioxidant miracle by Lester Packer