I've taken methylcobalamin and it didn't seem to help, so now I'm trying hydroxocobalamin. I could use some help understanding the various forms of b12.. thanks!
what's the best dosage?
who does hydroxocobalamin tend does help? i.e., SNPs, symptoms, etc.
thanks
---my methylation summary--
MTHFR A1298C +/-
1 heterozygous
CBS C699T +/+
5 heterozygous
COMT V158M +/-
VDR Taq +/-
ACAT1-02 +/-
MTRR A66G +/-
MTRR K350A +/-
what's the best dosage?
who does hydroxocobalamin tend does help? i.e., SNPs, symptoms, etc.
thanks
---my methylation summary--
MTHFR A1298C +/-
1 heterozygous
CBS C699T +/+
5 heterozygous
COMT V158M +/-
VDR Taq +/-
ACAT1-02 +/-
MTRR A66G +/-
MTRR K350A +/-