I've recently tested high for glutamate and low for glutamine on the Nutreval test.
My doctor advised me to start taking glutamine to heal my gut lining but i fear too much of it will convert to glutamate.
I have severe brain fog and other cognitive issues and i suspect glutamate as being a part of the cause.
Is there a way to raise glutamine and lower glutamate at the same time? Is there any pharmacologic substance i can test with? I live in Thailand so i can get my hands on pretty much anything without a prescription.
Cofactors that lower glutamate are low as well. Actually all my essential and non-essential amino acids tested low / very low except glutamate (glutamic acid), γ-Aminobutyric Acid (GABA) and taurine.
My doctor advised me to start taking glutamine to heal my gut lining but i fear too much of it will convert to glutamate.
I have severe brain fog and other cognitive issues and i suspect glutamate as being a part of the cause.
Is there a way to raise glutamine and lower glutamate at the same time? Is there any pharmacologic substance i can test with? I live in Thailand so i can get my hands on pretty much anything without a prescription.
Cofactors that lower glutamate are low as well. Actually all my essential and non-essential amino acids tested low / very low except glutamate (glutamic acid), γ-Aminobutyric Acid (GABA) and taurine.