Hi everyone,
I wonder how you guys do to keep your inmune defense strong (the most natural way if possible). I keep getting colds all the time, low-grade temperature during the day but other times I feel very hot, specially at night. The temperature of my body is clearly altered, as soon as I expose my body to a light breeze I am inmediately sick, with all the symptoms exacerbated. This usually takes many weeks to recover even a couple of months. I do not tolerate any more paracetamols or ibuprofens. I have totally abused these meds during the previous years of my CFS onset and if a take them I spoil my stomach for some time too.
what supplements/meds do you use?
Thanks
I wonder how you guys do to keep your inmune defense strong (the most natural way if possible). I keep getting colds all the time, low-grade temperature during the day but other times I feel very hot, specially at night. The temperature of my body is clearly altered, as soon as I expose my body to a light breeze I am inmediately sick, with all the symptoms exacerbated. This usually takes many weeks to recover even a couple of months. I do not tolerate any more paracetamols or ibuprofens. I have totally abused these meds during the previous years of my CFS onset and if a take them I spoil my stomach for some time too.
what supplements/meds do you use?
Thanks