Hi everyone, I've been a member here for a long time and been involved in a lot of different threads. I have recently been thinking more about candida since one of my cousins(we're close friends), has been really struggling to get rid of candida.
I remember when I was battling candida I was very frustrated because it seemed that no matter how hard i tried or how closely I followed a candida diet it just kept coming back.
I remember things started to change for the better once I understood more about the TH1 and TH2 immune response and how candida can influence it.
Quick and Basic Summary
In very basic terms, the immune system starts off with a bunch of Th0 cells, waiting for an intruder. Once an intruder is recognized, the Th0 cells change into either Th1 or Th2 cells.
Th1 cells are effective against viruses, cancer, and yeast(candida). Th2 are effective against bacteria. Candida has been shown to deregulate, and even send out "fake cytokines"(fake messengers).
This means candida can literally tell your immune system to attack incorrectly, which leads to a viscous cycle of dieting, taking supplements, inflammation, fatigue, and relapse.
This is why so many people follow candida diets only to find that candida comes back the second they start eating sugar and carbs.
The key is immune modulators: one of the same theories proposed for people suffering with CFS, so if you have CFS and candida immune modulators may help address both at once.
Immune modulators such as Jaiogulan, omega 3's, and soil based probiotics are a few of the reccomended ones.
It's still important to follow a candida diet, take supplements to kill candida, but also add in biofilm removers, and immune modulators, but this should help people who keep having candida relapses. This website covers basically everything I've talked about in more detail, I just wanted to keep it brief.
Sources:
Study of how candida deregulates th1 th2 response
Th1 vs Th2 response study
I remember when I was battling candida I was very frustrated because it seemed that no matter how hard i tried or how closely I followed a candida diet it just kept coming back.
I remember things started to change for the better once I understood more about the TH1 and TH2 immune response and how candida can influence it.
Quick and Basic Summary
In very basic terms, the immune system starts off with a bunch of Th0 cells, waiting for an intruder. Once an intruder is recognized, the Th0 cells change into either Th1 or Th2 cells.
Th1 cells are effective against viruses, cancer, and yeast(candida). Th2 are effective against bacteria. Candida has been shown to deregulate, and even send out "fake cytokines"(fake messengers).
This means candida can literally tell your immune system to attack incorrectly, which leads to a viscous cycle of dieting, taking supplements, inflammation, fatigue, and relapse.
This is why so many people follow candida diets only to find that candida comes back the second they start eating sugar and carbs.
The key is immune modulators: one of the same theories proposed for people suffering with CFS, so if you have CFS and candida immune modulators may help address both at once.
Immune modulators such as Jaiogulan, omega 3's, and soil based probiotics are a few of the reccomended ones.
It's still important to follow a candida diet, take supplements to kill candida, but also add in biofilm removers, and immune modulators, but this should help people who keep having candida relapses. This website covers basically everything I've talked about in more detail, I just wanted to keep it brief.
Sources:
Study of how candida deregulates th1 th2 response
Th1 vs Th2 response study